In 100 g (Grams) of Puddings, tapioca, dry mix, with no added salt there is 0.006 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Puddings, tapioca, dry mix, with no added salt.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Puddings, tapioca, dry mix, with no added salt

Puddings, tapioca, dry mix, with no added salt is a type of Sweets. The most significant nutrients in Puddings, tapioca, dry mix, with no added salt are listed below.

Water	4 g	4%
Energy (calorie)	369 kcal
Energy (joule)	1544 kJ
Protein	0.1 g	0.1%
Total lipid (fat)	0.1 g	0.1%
Ash	1.4 g	1.4%
Carbohydrate, by difference	94.3 g	94.3%
Fiber, total dietary	0.2 g	0.2%
Calcium, Ca	4 mg
Iron, Fe	0.12 mg
Magnesium, Mg	2 mg
Phosphorus, P	4 mg
Potassium, K	5 mg
Sodium, Na	8 mg	0.01%
Zinc, Zn	0.08 mg
Copper, Cu	0.029 mg
Manganese, Mn	0.033 mg
Selenium, Se	0.1 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.001 mg

Nutrients in Puddings, tapioca, dry mix, with no added salt